Bipolar Black Sheep

  • Keep Going! You Matter <3

    May is Mental Health Awareness Month and WE ARE IN A CRISIS. Suicide is the leading cause of death for individuals under 30, and it is the top cause of death for men under 50. People are literally dying because they feel hopeless and alone. This breaks my heart and makes me cry. If you…

  • Caffeine is a Drug

    Caffeine is the most widely used drug in the world and, for me, the most addictive substance I have ever consumed. Most of us drink some form of caffeine daily without questioning it. As our world becomes more anxious, I must examine my daily choices and how they affect my mood and well-being. I have…

  • Fat to Fit

    (Trigger Warning – Disordered Eating) “It’s a lifestyle, not a diet” I have struggled with my weight and body issues my whole life. I was the queen of disordered eating, yo-yo dieting, and body dysmorphia. Around the age of 13, I developed my first eating disorder. I was skinny but always felt very fat. I…

  • The Anxiety Experiment

    (Trigger Warning – Substance Abuse and Suicidal Ideation) “My anxiety has anxiety” Originally Published January 29th 2025  Anxiety has been a significant part of my life since childhood; you could say it’s one of my closest companions. I often find myself trapped in a cycle of worrying and envisioning worst-case scenarios. I can lie in…

  • Retired Party Girl

    (Trigger Warning – Substance Abuse and Chaos) “It is easier to stay sober than to get sober” Originally Published January 8th 2025 I feel the chilly breeze tickling my warm skin as tiny raindrops fall on my head while I walk up a steep hill. Tears stream down my face as I kick acorns and…

  • Starving Myself

    (Trigger Warning – Disordered Eating, Sexual Content, and Substance Abuse) Originally Published May 18, 2023 “If you ain’t eating right, you ain’t thinking right” It’s October 2003, and I am 14 years old. I’m in the back of the class, flirting with my lifelong crush and new boyfriend. I have had the hots for this…

  • Old Suicide Notes

    (Trigger Warning – Suicide, Self Harm, and Suicidal Ideation) Originally Published June 6, 2023 “Honest Conversations Save Lives” It’s August 2021, and I’m staying with my close friend in Seattle, Washington, for a week. It’s supposed to be a fun birthday trip for me, but quite the opposite is true. While she is at work,…